Benita Yoga Classes in Barking & Dagenham, Ilford, Newham, Becton

Yoga Classes & Gong Baths

in Studio & Online

Embodied yoga practice and sacred sounds of the gongs
will take you back to a natural state of equanimity.

Weekly Yoga Classes in Barking

Courses | Workshops | Special Events

£ 60 Unlimited Access

Learn the Foundations of Vinyasa Yoga
Start Moving & Breathing in a Mindful Way
Guidance & Explanation about Poses & Breathing
Personal Guidance when the Questions Arise via a ‘Community Call’
For Absolute Beginners & Those Who Want to Get Back on the Mat

Popular

Come to

Vinyasa Flow Yoga Class

All levels are welcome.

new to yoga? join course

Yoga for Beginners

Join 6 weeks course & discover Yoga.

sound healing

Gong Bath

Submersion in the ocean of sound

discover

Meditation

Calm your mind, enhance self-awareness, reduce stress & generate kindness

YOGA ONLINE

On-Demand Yoga Classes

Practice in the Comfort of Your Home

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