health
Deep sleep
There are many things we can do to keep our body healthy, our mind calm, rested and our immune system
Have a look at these amazing yoga pics taken in our studio @The Boathouse in Barking.
Chosing black and white was an excellent choice Mr Shamack ?
Perfect balance between darkness and light… warm and cold… Sun and Moon, active and passive… it all comes down to YOGA ?
Check the whole photo-session HERE.
There are many things we can do to keep our body healthy, our mind calm, rested and our immune system
How to advertise meditation? How to show on visually focused social media what meditation is if everything happens inside? How
Picking wild mushrooms is a kind of Polish yoga. It’s very popular in my home country, many people practise it
I usually offer these two yoga courses for beginners, part 1 on Mondays and part 2 on Wednesdays.What is the difference