yoga east london
What Is Yoga? – video
Yoga… can be experienced in so many ways… manifested in so many gestures (postures)….. described in so many different words
Have a look at these amazing yoga pics taken in our studio @The Boathouse in Barking.
Chosing black and white was an excellent choice Mr Shamack ?
Perfect balance between darkness and light… warm and cold… Sun and Moon, active and passive… it all comes down to YOGA ?
Check the whole photo-session HERE.
Yoga… can be experienced in so many ways… manifested in so many gestures (postures)….. described in so many different words
This is a hard time of year for me, always has been. Christmas fever is over, New Year has started
Hi Everyone, I probably shouldn’t be saying that Christmas is round the corner yet, but I feel that time runs
This is a short yoga sequence focusing on the core. Rectus abdominus, transverse abdominus, external and internal obliques serve a