Slow Flow Yoga at The Wilds, Barking

A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat.

Spaces are limited, book yours HERE

Prices:

– single class – £12
– 3 classpack – access to any weekly class, 30 days expiry from purchase date – *£33
– 6 classpack – access to any weekly class, 60 days expiry from purchase date – *£65
*special events, like courses, Gong Baths, workshops etc not included

Abut the venue: The Wilds is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

By booking classes you accept my terms and conditions.