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There are many things we can do to keep our body healthy, our mind calm, rested and our immune system
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Picking wild mushrooms is a kind of Polish yoga. It’s very popular in my home country, many people practise it and most have at least a general knowledge of the most popular edible species.There is a whole culture, rituals, do’s and don’ts around it. I was never into it although I love eating mushrooms, cooked, fried, marinated. How did it happen that I was never interested??? We learn a lot about plants and animals, but not much attention goes to fungi. Our last trip to Scotland completely blew me away with the wild mushroom abundance. By being more aware of them, noticing them, recognising them I feel like I’m opening to a whole different world that was invisible before. Now I definitely want to know more….
There are many things we can do to keep our body healthy, our mind calm, rested and our immune system
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I usually offer these two yoga courses for beginners, part 1 on Mondays and part 2 on Wednesdays.What is the difference
If you have ever tried speaking another language you probably noticed how different you sound, maybe even hold or move