yoga in barking
Black & White Yoga
Have a look at these amazing yoga pics taken in our studio @The Boathouse in Barking. Chosing black and white
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Picking wild mushrooms is a kind of Polish yoga. It’s very popular in my home country, many people practise it and most have at least a general knowledge of the most popular edible species.There is a whole culture, rituals, do’s and don’ts around it. I was never into it although I love eating mushrooms, cooked, fried, marinated. How did it happen that I was never interested??? We learn a lot about plants and animals, but not much attention goes to fungi. Our last trip to Scotland completely blew me away with the wild mushroom abundance. By being more aware of them, noticing them, recognising them I feel like I’m opening to a whole different world that was invisible before. Now I definitely want to know more….
Have a look at these amazing yoga pics taken in our studio @The Boathouse in Barking. Chosing black and white
This is a hard time of year for me, always has been. Christmas fever is over, New Year has started
Hi Everyone, I probably shouldn’t be saying that Christmas is round the corner yet, but I feel that time runs
This is a short yoga sequence focusing on the core. Rectus abdominus, transverse abdominus, external and internal obliques serve a