gong bath
Do You need Yoga Retreat?
I am back from Spain, back from everyday sunshine, intense fragrance of flowers and herbs, sounds of crickets and the
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Great news ?
I’ve started teaching yoga in Hackney Downs @ The Well Garden, East London.
Every Tuesday 8:30 – 9:30 am and every Thursday 13:15 – 14:00.
The Well Garden Studio is a wonderful environment to give you a place of tranquility to take time for yourself; to release your body and mind from your daily stresses and find your way back to a place of peace and harmony.
Spread the word and drop in if you’re around.
Here is the full address: The Well Garden, The Village Green, Hackney Down Studios, 17 Amhurst Terrace,E8 2BT, London
The Well Garden is located directly opposite The Russet Cafe. Next to the A-Side B-Side Gallery.
Free car parking is available : Please ask for The Well Garden parking permit at reception and display clearly in you car window. Please don’t forget to give it back afterwards!!
For more DETAILS or TO BOOK please CONTACT ME or THE WELL GARDEN. You may also give them a call on 0203 095 9735.
I am back from Spain, back from everyday sunshine, intense fragrance of flowers and herbs, sounds of crickets and the
… I meditate. I am a classic example of Ayurvedic Vata type. For those of you who are not familiar
Recently I turned 45. It was a very different birthday for me. For the first time in years, decades even,
I would like to encourage you today to pause for a moment and think of how you support your body